PAL Physiotherapy

Fibromyalgia Treatment in Gurgaon



Fibromyalgia is a long-term condition which causes widespread tenderness and pain all over the body and is quite common. It is a disorder characterized by widespread pain which leads to sleep, memory mood issues along with fatigue. This condition amplifies aching sensations by affecting the way your brain processes pain signals. As per researches, women are more prone to Fibromyalgia as compared to men. If you want to improve your condition then take physiotherapy treatment from PAL Physiotherapy Gurgaon. Dr Rajesh Pal is the best physiotherapist to cure the fibromyalgia treatment in Gurgaon.  


Fibromyalgia is a condition in which you have more cells with pain in comparison to healthy cells. The exact cause of Fibromyalgia is still under debate, however, some factors have been suspected for the same. These factors include -

Genetics- Fibromyalgia often runs in families, and if any of your family members have it, you have the risk of developing it.

Infections- Prior illness triggers Fibromyalgia as per doctors, and it also makes the condition worse.

Stress- Stress is also linked with this condition as it creates hormonal disturbances.

Trauma- People facing physical or emotional trauma are prone to Fibromyalgia.

Autoimmune disorders- Lupus and Rheumatoid arthritis are examples of autoimmune diseases in which the body's immune system attacks its tissues.

Though the causes of Fibromyalgia are apparent, it can be the result of physical trauma, unrelated illness, and stress. Women are more prone to this condition, and the reason for this is also unknown.


Many people with Fibromyalgia develop TMJ, i.e., Temporomandibular Joint Disorders, headaches, anxiety, depression, and irritable bowel syndrome. There is no cure for this condition, some of the symptoms of Fibromyalgia include -

  • Fatigue - Sleeping patterns are disturbed due to pain and which causes fatigue
  • Pain - Fibromyalgia pain is said to be a constant dull ache that lasted for about three months.
  • Extreme Sensitivity - This condition will make your body sensitive to pain as slightest touch is so painful.
  • Stiffness - Stiffness is one more terrible symptom of Fibromyalgia. It also causes a muscle to spasm.
  • Affects Sleep - The patient will wake up tired as Fibromyalgia is also described as non-restorative sleep.
  • Cognitive Problems - A patient suffering from Fibromyalgia experiences trouble remembering and learning things.
  • IBS- Fibromyalgia also causes irritable bowel syndrome characterized by bloating and pain in the stomach.

Some other symptoms of Fibromyalgia are:

  • Restless legs
  • Anxiety
  • Depression
  • Dizziness
  • Feeling too hot or too cold
  • Painful periods


It is hard to diagnose Fibromyalgia as the symptoms vary from patient to patient and they can even be similar to other medical conditions. There are some specific blood tests, scans and imaging tests like X-rays to confirm the presence of the disorder. Several people have normal results in all the above criteria. During the diagnosis process, the doctor can ask you questions regarding the symptoms and how they are affecting your daily routine.

If the doctor suspects that you have Fibromyalgia, they will rule out all possibilities of the presence of conditions mimicking Fibromyalgia. These generally include -

  • ME, i.e., chronic fatigue syndrome
  • Rheumatoid authorities
  • MS, i.e., multiple sclerosis


Struggling with Fibromyalgia symptoms is very difficult, but you can alleviate the symptoms to a great extent through Physiotherapy. PAL Physiotherapy suggested as an effective treatment for Fibromyalgia in Gurgaon. Having a good understanding of symptoms of Fibromyalgia along with complex nature and cycles of pain can help to treat it easily. Physiotherapy assists with both aspects of understanding this condition.

Exercise is the best way to treat Fibromyalgia. A physiotherapist will treat Fibromyalgia by reducing the pain, increasing flexibility and strengthening muscles through -

Stretching - Physiotherapist will generally instruct you to stretch muscles, tendons, and ligaments. He/she will alleviate Fibromyalgia symptoms by increasing flexibility, by losing stiff muscles.

TENS Therapy

Dry Needling Therapy

Aerobic exercise: Physiotherapist will suggest you some low speed and low impact exercises which are best to treat Fibromyalgia.

Aqua therapy: Physiotherapist will also advise Fibromyalgia patients to actively participate in swimming or water exercises. A heated pool is very beneficial to treat Fibromyalgia.


Proper treatment and lifestyle changes can prevent Fibromyalgia. You can reduce the frequency as well as the severity of the symptoms. There are many things to keep in mind to avoid Fibromyalgia symptoms -

  • Get adequate sleep
  • Reduce mental and emotional stress
  • Regular exercise
  • Balanced diet
  • Monitor symptoms

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  • Near Shaktipeeth Mandir, Gurgaon
  • Helpline: +91 9811 3434 17
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Sector-56, Gurgaon

  • 560 -P, Basement
  • Near Alpine public School, Sector 56
  • Helpline: +91 9811 3434 17
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