Lumbago is a musculoskeletal disorder also known as lower back pain. It is one of the most frequent problems worldwide and is also the second most common cause of a medical visit. The lower back sustains most of the body weight and is involved in almost every movement. A pain in a lower back can be provoked by a muscle or else a ligament sprain and if together then it will be called as a back strain. Call at 9811343417 and get effective Physiotherapy for Back Pain in Gurgaon at PAL Physiotherapy Clinic. The Lumbago pain can be continuous and eases by changing body positions or else by performing some physical activity.
Lumbago is of three types depending on how long symptoms hang around:
Many times causes of Lumbago are very difficult to pinpoint, even after going through all the medical tests. It can be caused by many factors; however, the prime cause is overuse of the lower back or else sudden lifting of heavy objects. It can also be the result of the excessive bending of lower back or else many other repetitive motions which involves the lower back. Many other causes of lower back pain, i.e., Lumbago is
There are many risk factors involved for lower back pain which includes:
The primary symptom of Lumbago is a pain in the lower back which is generally linked with muscle tension, stiffness as well as aching. The pain can be severe enough to disturb your daily activities along with movements. Another main symptom is pain radiating down to one or else both legs. This type of pain indicates that a nerve is trapped or irritated in the back which is also known as sciatica. Many other symptoms of lower back pain include
Diagnosis of Lumbago is not easy as numerous structures in the lower back can be the reason of pain like bones, soft tissues, facet joints, discs, and nerves. It is quite difficult to diagnose that which structure is damaged or else is the main cause of pain. To reduce your pain and improve your strength you need to consult a good physiotherapist for back pain in Gurgaon. The diagnosis is done by a doctor after considering some main points which includes
Treatment of Lumbago varies from patient to patient depending on the patient’s age, weight, activity and much more. There are many methods to treat Lumbago medications for pain relief, surgery, acupuncture, yoga, and physiotherapy.
It is really important to treat pain in the lower back as soon as possible or else it will become chronic and will increase. Physiotherapy is the best option for back pain treatment in Gurgaon, and it can give results in about four weeks. It is known to be the best non-surgical method to get relief from Lumbago. The main goal is to increase function, decrease back pain and to advise the patient on how to prevent future back problems. Depending on your fitness level and specific problems, a physiotherapist will develop a core stability program for you.
Physiotherapists will generally advice two types of treatments:
You should take care of many things to prevent Lumbago. Below are some simple preventive measures:
Take physical therapy exercise to reduce your lower back pain and improve mobility to continue your work properly. You should take physiotherapy for back pain in Gurgaon to decrease your pain. Call at 9811343417 and fix an appointment. You also book your physiotherapist at home for your back pain.